Kaya Kur — The First Step

Highlights  ● Abhyangam  ● Swedanam   ● Physiotherapy (TENS)  ● Yoga  ● General diet plan A short-stay introduction to Ayurvedic pain relief, designed for those who want a focused restorative break without stepping too far from their routine. The programme opens with a physician consultation, followed by Abhyangam and Swedanam to ease muscular tension, supported by Transcutaneous Electrical Nerve Stimulation (TENS) for targeted relief. Daily yoga and a general diet plan round out the stay, giving guests a genuine first experience of restorative Ayurveda in a calm, natural setting. Duration 3 Days / 2 Nights Stay Options Choose between a Dome Nature Stay or a Suite Room for the duration of this programme.