Manasa Kur — The First Step

A short-stay introduction to Ayurveda for the mind, designed for guests seeking a calming reset within a few days. The programme combines Abhyangam and Swedanam with Shirodhara — a continuous, gentle stream of warm oil across the forehead traditionally used to quieten the mind — alongside daily yoga and a general diet plan. It offers a genuine first experience of restorative Ayurvedic care for mental wellbeing in a calm, natural setting. Duration 3 Days / 2 Nights Stay Options Choose between a Dome Nature Stay or a Suite Room for the duration of this programme. Call to Action Inquire Now | Back to Packages